RDKate Sports Nutrition 
...helping athletes learn what to eat, when to eat it and when to supplement

About RDKate

 Kate Davis MS, RD, CSSD, LDN has a mission to help athletes  experience the beneficial effects of smart nutrition on sport  performance. 

Consultant: US. Paralympics Women's and Men's Goalball

Past Consultant: U.S. Women's Hockey, NBA G-League (Grand Rapids Drive), Grand Valley State University Athletics

Editor-in-Chef, Academy of Nutrition and Dietetics' online Sports Nutrition Care Manual

Level 1 ISAK Certified

Member: United States Olympic Committee Sports Dietitian Registry


Master of Science in Human Nutrition with an emphasis in Exercise Physiology from Michigan State University

With specialized training and working experience at:

-University of Michigan Hospitals and Health Systems

-IMG Training Academy in Bradenton, FL

-USA Olympic Training Facility in Colorado Springs

-Michigan State University Athletics


Registered Dietitian (RD) through the Commission on Dietetic Registration
Licensed Dietitian Nutritionist (LDN) through the state of Illinois
Board Certified Specialist in Sports Dietetics (CSSD) through the Commission on Dietetic Registration

Outside of the office, Kate enjoys competing in triathlons, distance running and indoor soccer. She is a 2016 USA Triathlon Age Group Nationals Qualifier. Her own experiences as an athlete for over 25 years (ballet, cross country, track, distance running, triathlons, soccer, snowboarding) make her someone who really lives what she preaches. Kate loves to cook and is an avid traveler, having been to multiple states in the U.S. as well as Argentina, Belgium, France, Ireland, Italy, New Zealand, and Switzerland. 

Kate resides near Lansing, Michigan with her husband, and fellow sport enthusiast, Ron. They live on a Centennial Farm where they dabble in homesteading. They enjoy running and biking with their daughter, Emma, son, Ronnie, and whippet, Hobbes. 

Above: Kate completing the Legends Half Marathon in 1:59

Above: Kate completing the Philadelphia Insurance Olympic Triathlon in 02:47:34

Above: Kate completing the Grand Rapids River Bank 25K Run in 2:03:59
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